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Bell Pepper (White)
White bell peppers are an excellent source of vitamin C and contain some vitamins A, E, K, and B6, fibre, manganese, potassium, copper, and folate. Due to the lack of pigment, the peppers also offer small amounts of carotenoids, which provide antioxidant and anti-inflammatory properties. White bell peppers have an aqueous crunch with a mild, sweet flavour.
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